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Aloe

Aloe Vera

Aloe

Aloe vera, a short-stemmed shrub, is a plant that is made up of around 96% water. The leaves of the plant contain latex, which can be used as a laxative. In the middle of the leaves is this gel substance that is rich in many nutrients. This gel can be applied to your skin or eaten, and has an abundance of health benefits, specifically for your skin and digestive system. Some examples include its ability to clear acne, heal wounds, kill bacteria, and remove dental plaque.

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